So there I am in savasana at the end of class. Sweat is running in rivulets from every part of my body. Every pore is wide-open, my mind is at peace, my body(exhausted) has settled into rest. This moments seem to stretch into enternity when a familiar voice inside whispers, “I’m keeping my life vest on.” What an amazing class this morning: moving, life-affirming, just beyond my reach, fun, and profound. Thank you!




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