Teacher Training 2023

Time & Location

Jan 27, 2023, 5:00 PM – Mar 26, 2023, 5:00 PM

East Wind Yoga, Auburn, 922 Lincoln Way, Auburn, CA 95603, USA

About the event

Are you ready to take your yoga practice, life, and teaching to whole new level?!

 

Lead Instructors, Scott Emerich (owner of East Wind Yoga studios and veteran Yoga Teacher) and Andrea Spacek, RYT-500 (long-time Yoga Teacher, Spiritual Coach, and Massage Therapist) are joining forces to offer you an out-of-the-box, super fun, and exciting 200-hr Yoga Alliance Certified Teacher Training. 

 

Harness your voice, activate your power, and feel confident to teach an amazing yoga class by: 

  • Teaching Creative Sequencing & Posture Alignment

  • Embodying Yoga Philosophy & Science

  • Becoming an Authentic Leader & Voice for your community. 

 

Whether your intention is to deepen your understanding of Yoga, your connection to body, mind, or spirit, or to teach Yoga classes, this transformational self-discovery adventure is for you!

 

200-HR YTT CONTENT

 

We will cover the following topics, and much more:

  • Yoga Sutras and Philosophy - gain a strong foundation in the roots of yoga, from it's origins to the many branches, philosophies, and traditions that sprang out of it.

  • Asanas – Learn the ins-and-outs of yoga asana, how to embody them fully, and how to guide students skillfully.

  • Meditation, Mantras, Mudras - learn a variety of meditation techniques, mantras, and mudras to apply to yourself and students for stress-management, mindset training, and emotional processing.

  • Pranayama - become skillfull at refining your breath and shaping your mind with breath, and teaching pranayama.

  • Creative Sequencing - learn how to build creative and effective class sequences to inspire, uplift, and guide your students to harness their inner fire.

  • Yoga as Therapy– use this training as a Laboratory for your own Self-Healing so that you can guide others to do the same.

  • Powerful Communication – how to engage, inspire, and command your class.

  • Mindset Training/ Subconscious Un-Programming – facing subconscious fears.  Work with your mind/fear/anxiety/confusion using breathing, asana, mantra, sound frequency, meditation

  • Building Sangha/ Community - using your platform as a teacher to build spiritual community.

  • Physical and Energetic Anatomy – learn how the physical and subtle body interface in each pose.

  • Surprise adventures tba!

SCHEDULE

 

Live Meetups take place at East Wind Yoga, Auburn, in addition to an alternate space TBD.

Weekend 1

January 26th, 5-9pm

January 27-28th, 7am-5pm

 

Weekend 2

February 3rd, 5-9pm

February 4 & 5th, 7am-5pm

 

Weekend 3

February 10th, 5-9pm

February 11 & 12th, 7am-5pm

 

Weekend 4

February 17th, 5-9pm

February 18 & 19th, 7am-5pm

 

Weekend 5

February 24th, 5-9pm

February 25 & 26th, 7am-5pm

 

Weekend 6

March 3rd, 5-9pm

March 4 & 5th, 7am-5pm

 

Weekend 7

March 10th, 5-9pm

March 11 & 12th, 7am-5pm

 

Weekend 8

March 17th, 5-9pm

March 11 & 12th, 7am-5pm

 

Weekend 9

March 24th, 5-9pm

March 25 & 26th, 7am-5pm

 

PRICING

 

$2,500 - after December 1st (payment plans available)

$2,000 - EARLY BIRD before December 1st (payment plans available)

$500 deposit secures your spot RSVP HERE 

 

Contact Andrea for more info: invision@andreaspacek.com