Ben White

Teaching Style 

To me yoga and life are not separate, it’s all life and experience that runs thru the same vessel.  I believe our bodies are a system of systems where everything is connected - mind, body, spirit, energy, experience - when we are conscious of this and move forward with love and gratitude we can lead a fulfilled life!

First and foremost I am a father to two amazing girls. I'm a lover of all life and fascinated by this human experience and how it connects to the spirit in all of us. My profession & passion as a holistic health & nutrition coach over the past 15 years has gifted me the opportunity to coach people through human movement (personal training, corrective exercise, injury prevention & rehabilitation, sports performance & weight loss/muscle gain) Holistic Nutrition, Hormone balancing, Digestive health therapies, and Stress Management. 

© 2015 by East Wind Yoga


916-613-9337  |

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