Through an in-depth evaluation of your state of health, lifestyle practices and physical attributes, your Ayurvedic consultant will develop an understanding of your unique constitution and any root causes of imbalance or changes you may be experiencing. Your constitution or Prakruti is the fundamental and unique balance of three basic energies called doshas. Your consultation will result in a report of findings and recommendations to start your path of healing.
Initial Consultation: Hour Session $150
Based on information gathered at the Initial Consultation, an Ayurvedic interpretation of findings is presented including one's consitution. Personalized treatment recommendations that pacify the five senses are give to promote optimal health and well-being. Herbal formulas to support the mind, digestive system and/or existing conditions may be recommended.
Follow Up Visits: $75
Ongoing support to sustain well-being. Each session will offer education, support and tools for health including dietary and lifestyle recommendations, herbs, oils, aromatherapy, sound therapy and more.
Sliding Scale Available
Skype Appointments Available
Relax and enjoy the benefits of abhyanga - a synchronized two-therapist massage that utilizes warm herbally medicated oils to ground and pacify the nervous system as well as to enhance lymphatic drainage. Abhyanga is an Ayurvedic detox and stress reduction therapy that applies a variety of Ayurvedic techniques to work along the energy channels of your body in a synchronized manner to restore the flow of vital energy, Prana, where it has become blocked. Lymphatic stimulation with Ayurvedic herbal oils helps to squeeze out toxic accumulation from channels. Experience optimized immune function and nourishment of tissues at a deeper level.
Benefits of Abhyanga
Nourishes the entire body - decreases the effects of aging
Increased circulation, especially to nerve endings
Toning of the muscle and the whole physiology
Stimulates internal organs
Calming for the nerves
Lubrication of the joints
Increased mental alertness
Improved elimination of impurities from the body
Softer, smoother skin
Increased levels of stamina throughout the day
Better, deeper sleep at night
Ayurvedic Massage Cost $110
Shirodhara is a luxuriant and easy way to achieve instant calm and rejuvenation. It derives from two Sanskrit words: shiro and dhara. Shiro meaning “head” and dhara meaning “to flow.” It involves the warm and consistent flow of aromatic oils on the forehead, specifically on the ‘third eye’. This is the chakra point just above and between the eyebrows that is said to be the seat of human consciousness. As the oil strokes the third eye, it has a balancing effect on the deepest recesses of the brain, stimulating the endocrine system, the pituitary and pineal glands (for hormonal upsets) and pleasure neurotransmitters (for depression or emotional insecurity). The procedure is also said to synchronize alpha brain waves, enhancing blood circulation to the brain, improving mental clarity and generally releasing deeply trapped ama, or toxins.
Shirodhara has been used to treat a variety of conditions including eye diseases, siusitis, allergic rhinitis, greying of hair, neurological disorders, memory loss, insomnia, hearing impairment, tinitus, vertigo and certain types of skin diseases like psoriasis.
Experience the most divine ancient Ayurvedic ritual to rest and calm the mind, emerging with a heightened state of awareness.
Benefits of Shirodhara
Stimulates the 3rd eye and crown chakras, and awakens intuition and inner wisdom
Relieves stress, anxiety, depression, and insomnia through natural serotonin, dopamine, and melatonin release
Helps mental focus and concentration
Balances vata dosha
Works on the cerebral system, helps to relax the nervous system, and balances the 'Prana
Vayu' (life force energy) around the head
Improves the sensitivity of five senses
Reduces and relieves migraine headaches
Decreases hair loss and fatigue and makes one calm and refreshed
Deeply relaxes mind and body
Releases negative emotions and thought patterns
Improves sleep patterns
Rejuvenates the entire face and softens worry lines
Heightens the senses
Increases spiritual awareness
Pacifies vata reducing anxiety, restlessness, irritability, nervousness, fear & excessive thinking
Improves mental focus and concentration.
* Oil from a shirodhara treatment is taken home with the patient - following treatments using the same oil are $95.
These benefits are further enhanced after a massage or Abhyanga, when the body is already relaxed and in a receptive state.
A shirodhara session makes the hair VERY oily. Please do not plan social events or outdoor events after your Ayurevda/Shirodhara session. Try to give yourself time for rest & opt to stay indoors. It is recommended to keep oil on the body for minimum 2 hours (ideally 24 hours) as it continues to heal cells after the therapy. We do offer a shower post-treatment if desired.
Laurel Odum graduated from CalPoly with a Bachelor of Science in Nutrition. Wanting to take the study of health to a higher level, she began the study to Ayurveda. This year she graduated with certification as a Ayurvedic Health Practitioner (AHP) and Ayurvedic Massage and Body Therapist (AMBT). Laurel and Esther Seegers opened an Ayurvedic Clinic at East WInd Wellness this year.
To contact Laurel email her at or Call 530.200.2870
Esther Verweij is from the Netherlands and graduated with a Bachelors degree in Business. She is a mother of 2 children. Growing up in a Holistic environment in Europe with the main physician care givers being Iridologist & Naturopaths she wanted to take her passion of health to a higher level, she began the study Ayurveda. This year she graduated with certification as a Ayurvedic Health Practitioner (AHP) and Ayurvedic Massage and Body Therapist (AMBT).
Esther is presently studying to become a Clinical Ayurvedic Specialist, the highest level of training in the field of Ayurveda in the US. Laurel and Esther Seegers opened an Ayurvedic Clinic at East WInd Wellness this year.
As a Clinical Ayurvedic Specialist Esther uses lifestyle practices, subtle therapies, diet and herbs to help her clients foster an ever-improving experience of wellness, At the core, she is guided by a deep desire to live her own life in alignment with her truest inner nature and to support others in doing the same.
To contact Esther email her at or Call 408.859.0659