Francesca Mendenhall

Teaching Style 

Francesca's life for 8 years. It has helped her become more flexible and fearless on and off the mat. Her teaching style focuses on alignment and control. She teaches from a place that inspires strength and intention. 

I am Francesca. I love being active. I love eating food. I enjoy traveling. I love watching game shows from the 70's and 80's. I enjoy riding my motorcycle named maverick. I love learning. I love champagne. I am passionate about education. I am inspired by random acts of kindness. My favorite color is purple, however turquoise is working its way up there. I love music. I love singing at the top of my lungs with reckless abandon. I love making people laugh and I love laughing with others. My favorite yoga pose is Navasana. I truly believe that world peace is possible and hope to see it attained in my lifetime. My favorite book is American gods by Neil Gaiman. If you find me snowboarding, swimming, hiking, stand up paddle boarding, running in the canyon with my dog Buddha or practicing yoga, give me a hug because I love those too. I look forward to seeing you on the mat! Yoga has been a part of

© 2015 by East Wind Yoga


916-613-9337  |

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