Tess Conrad

My name is Tess. I love handstands, arm balances, abs, dragonflies, humming birds, coffee, dark chocolate, deep leggy red wine, avocados, bare feet, kisses, hugs, giving hugs, laughter, love, music, travel, rain, clouds, dirt, my amazing family and friends I call family, ice cream on a cold day, cooking when I feel stressed, writing, creating, sweating, and yoga.

Teaching Style 

As a yoga teacher, I have over 1,000 hours of teacher trainings from around the globe. My teachings include Forrest Yoga, Yin Yoga, Flow, Hot, Hybrid and Fusion yoga classes. Yoga is a study. A study of the self. Thanks to yoga, everyday I find more and more of this amazing self. I am passionate, driven, strong and inspired about life and all that I still have to learn and unlearn. I am a grateful yogi who teaches from a place of love, intention, mind body connection and pure passion. Join me for a wild ride on your mat. Namaste ~

Learn More & Follow Tess

© 2015 by East Wind Yoga


916-613-9337  |   eastwindyoga@gmail.com

  • Facebook Black Round
  • Instagram Black Round
  • Yelp - Black Circle
  • YouTube - Black Circle