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Welcome Back
&
Welcome Home
Monday - Memorial Day Schedule
Julie Murray - Roseville @ 8am / Hybrid class
Andrea - Auburn @ 9am / Hybrid class
BELOW ARE SOME OF OUR AMAZING WORKSHOPS
VISIT THE EVENTS PAGE FOR MORE!
Scott Emerich, Founder of East Wind Yoga (and Mark’s yoga instructor) joins Mark to talk about the practice of yoga and how it supports a life of balance, harmony, mindfulness, and success. Learn more about Scott’s journey to becoming a studio owner and enjoy a moment to take a deep breath and reflect on your own wellness goals.
To see full interview click here.



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