My name is Trisha, a 500-hour Certified Yoga Teacher and YTT Co-Lead, who believes yoga is a journey of expansion of the heart, the mind, and our personal power.

Finding my voice as a teacher has been one of the most meaningful experiences of my life. It shaped me into who I am and clarified my purpose. I’m deeply grateful that I get to do this work that I affectionately call my “love job” and I am continually inspired by the beautiful souls who step into the room willing to explore, strengthen, and reconnect with themselves.

My teaching style is friendly, uplifting, and rooted in community. I invite you to join me in class where you can experience a supportive environment to explore your edges, cultivate curiosity in yourself, and move with intention. I love offering a relaxing sound bath savasana, breaking down playful arm balances so you can fly, giving thoughtful hands-on assists, and exploring yoga in incredible places around the world as a reminder that this practice is truly universal.

Sharing the magic of yoga is my soul’s work. Let's practice together!