2025 EAST WIND 40-DAY
NEW YEAR SĀDHANĀ
Re-Calibrate your mind, body, & spirit
December 22nd - January 31st
~ Sādhanā is a process of building Tapas through the disciplined use of tools such as asana, pranayama, meditation and chanting on a daily basis. ~
What is a Sādhanā and Why 40 days?
Re-calibrate your Mind, Body, Spirit in this 40-Day Sādhanā and enter 2025 with clarity, purpose, and vitality!
Sādhanā is a Sanskrit term that translates to a commitment to a daily practice that builds a spiritual heat, or tapas, through the physical and mental discipline of a daily spiritual practice.
This commitment to a daily practice or practices of asana, pranayama, meditation and chanting that is a cornerstone of the traditional practice of yoga which leads to a continual process of surrendering of the ego.
Anything that is practiced with discipline and the intention of spiritual growth can be considered a sādhanā, and functions as a means of forging a ritual connection with God or universal energy. With regular daily practice, the practitioner continually realigns his or her inner self, slowly progressing toward the very ultimate expression of consciousness known as samadhi.
A 40-Day Sādhanā offers the subconscious mind a powerful container for transformation of patterns, habits, and even beliefs on a mental, spiritual, and cellular level. Referenced in many spiritual traditions world-wide, the number 40 - 4=stability/ foundation + 0=pure potential/ the seed - holds the energy of deep lasting change that comes from steadfast
commitment to a practice.
Between December 22nd, 2024 and January 31st, 2025, we invite you into a deeply transformative container of re-calibration and evolution on all levels. The 40-Day New Year Sādhanā is a commitment to joining a community of individuals ready to shift into a new way of being in optimal health by attending a series of workshops that lead your system from the physical to the more subtle realms of health with some amazing practitioners.
The cost to participate is only $99 and gives you access to 6 workshops over the span of 40 days, ranging from crafting kitchen medicinals, to somatic movement therapy, to holotropic breathwork, sound healing, lymphatic drainage, and more!
Please stay tuned to our website and upcoming messages with more details. In this time of an expansion of planetary consciousness, we are committed to supporting the continued re-calibration of your physical, spiritual, and mental bodies to hold it, in commUNITY.
If you'd like to find out more, please contact eastwindyoga@gmail.com
Register to get full access to all workshops and join a community of fellow yogis on a path toward full spectrum health and awakening.
Find out more about this powerful container of evolution, the amazing practitioners, and their unique offerings below.
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